MBSR-Long Island - A Place for the Exploration of Mindfulness & Stress Management
Fostering Well-Being through Mindfulness  
Mindfulness-Based Guided Meditation
Gentle Movement and Yoga
Inquiry and Dialogue
Guided Meditation CDs to support Home Practice 
Like a traveler on a train we can put down our bags. We can relax our grip and trust in the unfolding of life."  (Jack Kornfield)
 For more information call: MBSR-Longisland 
                     Speonk: 631 793 4466                 Stony Brook: 631 751-7117


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