MBSR-Long Island - A Place for the Exploration of Mindfulness & Stress Management
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Fostering Well-Being through Mindfulness  
Mindfulness-Based Guided Meditation
Gentle Movement and Yoga
Inquiry and Dialogue
Guided Meditation CDs to support Home Practice 
 
Like a traveler on a train we can put down our bags. We can relax our grip and trust in the unfolding of life."  (Jack Kornfield)
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                       For information call: MBSR-Longisland 631 793 4466 
                       Find us at www.facebook.com/MBSRlongisland 

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